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Viewing entries tagged with 'laughter'

Laughter, anxiety and diversity

Posted by Philip on 3 March 2016, 10:55 am in , , , , , , ,

I wrote the other day about my own experience of anxiety and my thoughts that we have emerged into an age of anxiety. While I tried to keep it light, it's a dark topic.

It has occurred to me since that one of the most healing behaviours for me, both during my period of acute anxiety and now as I still experience low-level but chronic anxiety is my ability to laugh. Laughing in the face of fear and dis-ease is challenging, but it has an incredibly positive effect.

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